Numerous research studies prove hypnosis helps reduce hot flashes up to 70%.
RandomizedTrial of a Hypnosis Intervention
for Treatment of Hot Flashes
Among Breast Cancer Survivors
Which had this to say in the "Results" section...
"By the end of the treatment period, hot flash
scores decreased 68% from baseline to end point.
Significant improvements in self-reported anxiety,
depression, interference of hot flashes on daily
activities, and sleep were observed for patients
who received the hypnosis intervention in
comparison to the no treatment control group."
68% reduction! How awesome is that?
and yet, here are even more studies:
Why sweat it any longer?
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