Nutrition Monday

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Nutrition Monday is an ongoing monthly program that takes place the first Monday of every month. The program's goal is to help people in planning, purchasing and preparing food for greater health, wellness, and overall balance. Our mission is to promote the nourishment of the human body on all levels (mentally, emotionally, physically and spiritually) and to encourage people to become aware of what they are consuming at all times.

In Nutrition Monday, you will learn about the importance of a whole food diet free of toxins and chemically-altered ingredients and how the food you consume affects every level of your being. Nutrition Monday addresses a timely and dire need in today’s world that is so dominated by fast, fried, and processed food. Learn how to keep yourself healthy and strong without constant intervention from the medical field! NM will be facilitated by Carolyn Finch, Certified Nutritionist and Applied Kinesiologist.

The first 6 people to register each session get a FREE 10 minute chair massage...so get your green card now! Green cards (one time free passes) are available by contacting us at (203) 791-2756 or katy@carolynfinch.com. Go to our Facebook page for more information or www.carolynfinch.com/blog to read some blog posts with more info.


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