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Health & Fitness

Community Health Charities Health Tips

 

 February 2014     Community Health Charities of New England

 

Find out what's happening in Danburywith free, real-time updates from Patch.

Find out what's happening in Danburywith free, real-time updates from Patch.


Wellness Challenge

How can you tell if someone is having a stroke?

A. One side of the face droops B. Slurred speech
C. One arm drifts downward
D. All of the above

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800-344-0671
 healthcharities.org

Meet Your Match:  Find the Perfect Support Group

Love is in the air! Valentine's Day is a time to celebrate relationships, connections, love and support. But for people facing a chronic disease or disability, the need for love and support goes far beyond romantic dates and rose bouquets. For anyone in this difficult situation, finding a support group is an excellent way to help cope.  
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Exercise Tip:  Exercising After a Heart Attack


We all know that exercise is an important part of a heart-healthy lifestyle. But what if you have already had a heart attack? Exercise can and should still be part of your recovery. Read More

 

Sean and Troy:  A Special Olympics Story of Friendship


Sometimes you meet a friend who changes your life in ways you never imagined – who influences your decisions and the path you follow. That happened to Troy Sundwall when he met Sean Bogart on a basketball court, at a Special Olympics Unified Sports® practice, in 2010  
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Count Your Numbers



Your pulse is usually called your heart rate, which is the number of times your heart beats each minute. You can easily learn how to check your own pulse. 
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Bruschetta for Two

Share this tasty, low-fat appetizer with someone special on Valentine’s Day!
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Personnel Director's Community Health Charities can set up a complete Wellness program at no cost to your company. Contact Jennifer Walker at  jwalker @chcofne.org.

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